"The greatest Indian cook in Britain"Jay Rayner "The Observer"
"Cook with love. Love your cooking" Gita Mistry

Monday 20 July 2015

Eid Mubarak.


Eid al Fitr (Sweet Eid) is the first Eid of the year and celebrates the end of Ramadan.  It also marks the anniversary of the Quran being revealed. Eid al fitr is the feast of breaking the fast. Ramadam is a period of either 29 or 30 days of fast from dawn to sunset. Muslims around the world embrace this fasting period with great focus and respect.You may remember my article on Global  Festivals and holy days in which I mentioned the second Eid al- Adha (salty Eid) celebrated later in the year. 


Through out the period of Ramadam each day after sunset - the fast is broken usually by eating a date. The date is believed by many Muslims to be a super food and that the best dates come from Medina in Saudi Arabia, which is where the prophet lived and also where he died. See my article 


 Ketupat
There are of course Eid celebrations all over the world and it usually starts with a bath and dressing up in new clothes, after which dates are eaten and then a visit their local mosque for special Eid prayers. According to wikipedia the Muslim community make up 23 %  the worlds population which is a considerable size of  all the religious groups:  There are 1,600million Muslim people. So there are lots of special dishes from a variety of countries on offer like; Ketupat (rice cakes) served in Korea. Dolma (stuffed vegetables) served Bosnia and Brongkos (Oxtail meat tofu and beans (served in Jakarta) 

Some Muslims I have spoken to express how calm they feel through out this period . And that is a time for peace and reflection and that it gives them great focus; including the Birmingham cricketer Moeen Ali   who claims fasting and playing cricket for England is no distraction - in fact quite he opposite.

Eid - al Fitr is a celebration with many types of food and dishes which may be eaten with friends and family. In my last artcle about Eid - al Adha I gave a recipe for  Tal Hue GhostHere is a quick sweet recipe for you to try that  help  celbrate this sweet Eid al Fitr

Barfi

Ingredients

125g Full cream Powdered milk
250 Caster sugar or add less
125 Water
 5 Green Cardamoms pods - seeds crushed
12  pistachio nuts shelled and chopped( unsalted)
Butter for greasing

Equipment

Sallow dish or baking tin lined with grease proof paper
Pan
Wooden spoon
Knife and chopping board

Method
  1. Place the sugar and water into the pan. Boil and then allow to simmer for 6-7 minutes, until the mixture turns into a  sticky syrup
  2. Add the powdered  milk, crushed cardamoms. pistachio nuts and mix well
  3. Pour this mixture into the dish and leave to cool pistachio flakes on top
  4. When the barfi has set cut into diamond shapes pieces
Tip:  Try adding a drop of rose water for a subtle fragrance, or desiccated coconut to the mixture before setting it. Or you could be very indulgent and cover the top with melted chocolate 

 Eid Mubarak


.

Saturday 18 July 2015

Eid Mubarak.


Eid al Fitr (Sweet Eid) is the first Eid of the year and celebrates the end of Ramadan.  It also marks the anniversary of the Quran being revealed. Eid al fitr is the feast of breaking the fast. Ramadam is a period of either 29 or 30 days of fast from dawn to sunset. Muslims around the world embrace this fasting period with great focus and respect.You may remember my article on Global  Festivals and holy days in which I mentioned the second Eid al- Adha (salty Eid) celebrated later in the year. 


Through out the period of Ramadam each day after sunset - the fast is broken usually by eating a date. The date is believed by many Muslims to be a super food and that the best dates come from Medina in Saudi Arabia, which is where the prophet lived and also where he died. See my article 


 Ketupat
There are of course Eid celebrations all over the world and it usually starts with a bath and dressing up in new clothes, after which dates are eaten and then a visit their local mosque for special Eid prayers. According to wikipedia the Muslim community make up 23 %  the worlds population which is a considerable size of  all the religious groups:  There are 1,600million Muslim people. So there are lots of special dishes from a variety of countries on offer like; Ketupat (rice cakes) served in Korea. Dolma (stuffed vegetables) served Bosnia and Brongkos (Oxtail meat tofu and beans (served in Jakarta) 

Some Muslims I have spoken to express how calm they feel through out this period . And that is a time for peace and reflection and that it gives them great focus; including the Birmingham cricketer Moeen Ali   who claims fasting and playing cricket for England is no distraction - in fact quite he opposite.

Eid - al Fitr is a celebration with many types of food and dishes which may be eaten with friends and family. In my last artcle about Eid - al Adha I gave a recipe for  Tal Hue GhostHere is a quick sweet recipe for you to try that  help  celbrate this sweet Eid al Fitr

Barfi

Ingredients

125g Full cream Powdered milk
250 Caster sugar or add less
125 Water
 5 Green Cardamoms pods - seeds crushed
12  pistachio nuts shelled and chopped( unsalted)
Butter for greasing

Equipment

Sallow dish or baking tin lined with grease proof paper
Pan
Wooden spoon
Knife and chopping board

Method
  1. Place the sugar and water into the pan. Boil and then allow to simmer for 6-7 minutes, until the mixture turns into a  sticky syrup
  2. Add the powdered  milk, crushed cardamoms. pistachio nuts and mix well
  3. Pour this mixture into the dish and leave to cool pistachio flakes on top
  4. When the barfi has set cut into diamond shapes pieces
Tip:  Try adding a drop of rose water for a subtle fragrance, or desiccated coconut to the mixture before setting it. Or you could be very indulgent and cover the top with melted chocolate 

 Eid Mubarak


.

Friday 3 July 2015

Sushi and sashimi are often confused sashimi

I often hear people say that they have eaten Sushi when in fact they have eaten raw fish. That is not Sushi .
Sushi  is short grain sticky rice mixed with sushi vinegar. Sushi vinegar is basically rice vinegar with the added ingredients of salt and sugar. Rice vinegar is used to add a mild acetic taste to dishes such as Namasu, Tsukemono . And try not to get the vinegars confused with rice wine (Sake) or liquor (Miran) .

Sashimi means "thinly slices" its often refers to uncooked seafood but it can include cooked seafood and vegetables and certain meats such as beef or deer and cooked egg.

Sashimi http://foodswol.com/
Sushi can be eaten with any of these, in rolls or as topping. Sasmi however can be eaten in its own right.

Sushi http://foodswol.com/

One possible reason for this confusion could be that sushi topped with raw seafood is the most popular sushi in Japan and raw fish thinly sliced is the the most common sasmini as seafood is widely available and eaten by most of the population..

I was once told by a Japanese chef I must use sushi vinegar when making rice for sushi rolls to flavour the rice and not rice vinegar as its vital seasoning of sugar and salt that enhances the flavour of the rice otherwise its dull bland flavour. Its mind boggling as there are so many vinegars to choose from, however by following this simply rule it works a treat each time.Click on this link for a lovely sushi rice recipe and sushi vingar recipe

Happy Rolling




Wednesday 1 July 2015

ઘી- Ghee

ઘીGhee as written in Gujarati, which is my mother tongue.


I have to say the scent of butter simmering away in my mother’s tiny kitchen stove twice a year filled our home with aromas that left me feeling a little woozy, to say the least. The rich scent of 5lbs of butter melting away overtook my olfactory senses to such an extent that I had stayed clear from the house until the process was complete.
 Pann Leaves
However, I would help my mother prepare it though I was still a little girl. We unwrapped the packets of butter and placed them in a huge heavy-bottomed pan which she never used for any other cooking. And it was my job to run down to our local little Indian grocers shop to fetch a pann leaf or two which  I tore into strips ready for them to be added into the pot.
The pann helps the finished ghee curl better from a spoon when serving it. I loved doing this with her to see if it worked after each ghee making process. It always did and I was delighted. Basmati rice would add the most amazing comforting flavours. I could cope with that. Basmati means the queen of scent and as it ages this cooked rice has a beautiful nutty scent and it cooks a lot better with separate grains thus absorbing less water. This is something I will write about in more detail another time. Ghee added to such rice is heavenly, one of purest flavours I ever remember eating and savouring. I never really cared for the shop-bought product.
Picture from nourish kitchen .com
To make good ghee you need milk from cows that have been fed on grass and not much else. Cows roam freely in India even on the busy streets and roads of Mumbhai , rather than being hooted out of the way by drivers. A relaxed cow produces better milk although these will obviously be are dairy cows. Organic unsalted butter works well too. It can also be made from buffalo milk when ghee is used in Hindu religious ceremonies. The ghee made from cows’ milk is regarded as the finest and holds the most significance. Ghee is not only used in cooking but in many Hindu religious ceremonies such as birth, deaths, initiation into manhood weddings, and also as gift giving at funerals to aid purifying the soul . Ghee is used to light holy lamps known as divas - ghee lamps used to celebrate Diwali The Hindu festival of lights.

Its a product that does not require refrigeration as it does not spoil in warmer climates and conditions as long as its kept away from moisture and not exposed to air. In fact some ghees have been known to keep for up to 100 years.  It has a smoking point of at least 250 °C - butter which is only 85% of fat has a much lower smoking point when cooking. Flavoured ghee can be made; however, I prefer it natural to accompany bread and rice dishes and to cook with.  I call it liquid gold. Ghee is excellent for chapped lips. I would recommend it. Smear a little on your lips before you go to sleep to aid  beautiful soft lips and it really does help soothe a sore throat - my Father would add a little in his chai   

Although India is the world’s largest producer of Ghee (and it largest consumer) it is produced in other parts of the world too. It is great for lactose intolerant people as the milk solids are removed. The caramelised milk solid and proteins flavour the ghee adding a sweet nutty taste to the fat which makes it special and it has high smoking point that allows roasting without burning for longer periods than butter does.. 

The clarification starts with the pan of butter and pann leaf.  Slowly melt the butter on a high to medium heat until the butter has completely melted. Stir it once and then allow it to simmer for at least15-20 mins. The yellow liquid will start forming with white spots and bubbles on the surface. This evaporates away any water and removes the milk solids and proteins from the fat which will either rise to the surface or sink to the bottom of the pan which should be a light brown colour and caramelised- any darker and it will affect the taste of the ghees and it will taste burnt. Once the liquid has a refined clarity to it and you can see to the bottom of the pan its ready to take off the heat. Listen out for a sound of slight sizzling and the smell will waft around the room. The foaming and bubbling will take place several times before the liquid settles into a golden liquid with good clarity.   This is when you know its ready to remove from the heat and cool for 1-2 hours at room temperature. Strain through a piece of cheesecloth. The solids that have collected in the cloth can be eaten with a little almond flour and dates or on some fresh bread. This is tasty and very nutritious.

 I love this little recipe for my version of semolina and groundnut sprinkle delicious over mango ice cream.

Ingredients                                                                      
A handful of coarse semolina
1 tablespoon of ghee
1 tablespoon of sugar
5 cardamom pods peeled and seeds crushed
1 tablespoon of ground almonds
1 tablespoon of pistachios crushed.

 Method

1.     Melt the ghee in a heavy bottom pan.
2.     Add in the semolina
3.     Roast the semolina in the ghee and continuously stir it for about 20 mins until it is taken a slightly brownish colour.
4.     Allow it to cool then add the sugar, nuts and cardamon

Hope you like it too.